Being aware of your own mental state before you make a choice will enable you to make better choices and have a stronger integrity. Let's talk about how.
If we want to be skilled at giving feedback or dealing with disagreements or conflicts, we have to be good at reducing defensiveness. Let's explore how.
Let's talk about the 3 steps that make it "us against the problem" rather than "us against each other", which will make any conflict easier to solve.
Each approach has its strengths, and we should choose our approach based on the conflict we're facing. Let me explain how we choose, and why.
After catching Covid-19 I realized that I was missing certain types of friends in my life. So I set to work to fix it. Let me tell you how I succeeded.
Would you like to learn a simple little trick that will make you comfortable talking to strangers in no time?
Did you know that every now and then I give away free, no-strings-attached, coaching sessions? Let me tell you why, and how you can book yours.
Learn 3 simple tricks that will help you create personal connections fast with almost anyone you meet, both in your personal and professional life.
There is a very simple recipe for having interesting conversations with others, and it starts with knowing what you're actually interested in.
Have you found it hard to make friends in the pandemic? It can certainly be challenging, and we should stay safe, but there's still a simple way to do it.
First you "ping", then you follow up, and then you meet. The steps are very simple once you understand what they are, so let's go through them together.
Let me share with you 5 very simple steps (and 2 bonus tricks) that will help you give genuine and great compliments to anyone in any setting.
Stop trying to make a good first impression and start creating a correct one - it will get you a lot further. Let's talk about why, and how to do it.
When I say self-discipline, what comes to mind? Does it have to do with forcing yourself to do things you don’t want to do? There's a better way!
Why and how should we speak up whenever someone around us says or does something that we disapprove of? Let's make sure we don't support with silence.
Whether people admit it or not, everyone's favorite topic is themselves. But it has to be done the right way or it won't work. So let's talk about that.
Did you know that those who truly enjoy their personal development journey succeed faster than those who don't? Let's take a look at why, and how to do it.
Many believe that in order to do something that we're afraid of, we first have to become unafraid. But there's a better way, that's a lot easier.
Do you spend a lot of time worrying about who likes you? Let me tell you a great reason for why you shouldn't, and how to stop.
For a lot of people, asking for what they want can be challenging. Luckily there's a simple way to get better at it. Let's explore it!
Do you want to feel comfortable to speak up in any group you're in? It's easier to do than most think. Let me tell you how I did it.
Your self-image is how you see yourself, and it greatly influences your confidence, self-esteem, and overall happiness. Let's talk about what improves it.
Qualifying is a conversational technique that can turn the tables when you're dealing with someone who's acting skeptical towards you. Want to learn how to do it?