I can't tell you how many times this technique has helped me go from not feeling like doing any work, to being super productive - in 15 minutes or less.
Being aware of your own mental state before you make a choice will enable you to make better choices and have a stronger integrity. Let's talk about how.
Did you know that every now and then I give away free, no-strings-attached, coaching sessions? Let me tell you why, and how you can book yours.
When I say self-discipline, what comes to mind? Does it have to do with forcing yourself to do things you don’t want to do? There's a better way!
Did you know that those who truly enjoy their self-development journey succeed faster than those who don't? Let's take a look at why, and how to do it.
Many believe that in order to do something that we're afraid of, we first have to become unafraid. But there's a better way, that's a lot easier.
For a lot of people, asking for what they want can be challenging. Luckily there's a simple way to get better at it. Let's explore it!
Want to know how to turn your excuses into an advantage rather than let them hold you back? Let me give you a simple way to do that.
How many times have you meant to do something but never really gotten around to it? It turns out that starting something before we're ready to will often get us better results than to wait for the right moment.