Interview with Garret Kramer: Improved Performance

Garret Kramer has provided mental conditioning, consulting, and crisis management services to hundreds of athletes, coaches, and business leaders. And his clients have ranged from well-known professionals and Olympians to collegiate players across a multitude of sports.

Kramer has been in the coaching industry for a long time, and has an impressive track record.

His clients produce results at world-class levels, and he does not seem to be slowing down in any way. In fact, every time I check back in on his work, it seems to have reached a new level.

He is also credited with bringing the principles of Mind, Consciousness, and Thought, known as "The 3 principles", to the athletic community.

In our conversation, we explore exactly what it is he does. And how he does it.

Watch Garret Kramer and I discuss:

  • What does it really take to perform at your very best?
  • How can you keep moving towards better and better performances?
  • Why is it not in your best interest to analyze your emotions?
  • Our psychological immune system – what is it, and how does it help us?
  • How did this understanding help Garret break out of anxiety and depression?
  • The major differences between outside-in and inside-out performance coaching.
  • Why does it seem like techniques and superficial techniques sometimes work and sometimes don’t?
  • How does this understanding help Garret’s clients perform better?
  • Why do some people seem to have more time and energy than others?
  • And how does this knowledge affect the time and energy you have available?

I strongly recommend you take the time to watch this video if you’re interested in learning more about any of these things.

The audio on my end of this video is a bit spotty at times. But Garrets part is the important part and still sounds good, so you won’t miss anything important.

And if you want more information about Garret Kramer, head over to

Hi, I'm TJ Guttormsen.

Since 2009 I’ve coached clients ranging from Olympic gold medalists and billionaires, to people who simply want more out life.

I’ve done over 100 national media appearances, published books, and created online courses that have earned several “Highest Rated” titles from their 11 000+ members.

Today I coach clients from all over the world, and teach seminars for business and events from my home in Las Vegas.

Come join me in my Facebook group, follow my Instagram, or subscribe to my YouTube channel for fresh content on a regular basis.